When US News and World Report ranked popular diets from a high of #1 to #30 this month, they had experts assessing nutritional benefits, not just weight-loss benefits. As far as focusing on “popular,” there […]
Press Release: Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease, according to a new study from scientists at Wake Forest University School of Medicine. Researchers compared a low-fat diet with a […]
Our Latitudes audience deals with food intolerances, allergies, health trends, and personal choices–making it impossible to find a cookbook that will meet everyone’s needs. But I believe most of us are pretty savvy at picking […]
Families have looked for dietary answers to hyperactivity and attention problems for decades. Fortunately, many have had success. Avoiding artificial colors, flavors, and preservatives, keeping sugars low, and avoiding foods that someone is allergic to […]
Environmental and Nutritional Tips to Improve Your Family’s Health This feature highlights reports, studies, and feedback on efforts that can make a positive impact in our quest for health. Topics we cover in this issue are included […]
Environmental and Nutritional Tips to Improve Your Family’s Health This feature highlights reports, studies, and feedback on efforts that can make a positive impact in our quest for health. Topics we cover in this issue are included […]
Need some fresh ideas when the age-old “what can I make for dinner” question pops into your head? The Mediterranean diet is back in the news, so why not focus on that for the several […]