Lymphatic Drainage Technique for Sinus Colds and Earaches (Premium)
Suffering from sinus congestion or an ear ache? To clear the passages and lead the way to relief, a series of self-massage techniques can often be a big help. You just need to know how to do it. We reviewed several videos that explain the approach, and this seemed to be one of the best. (If you recommend a different one, please tell us so we can share it.)
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Watch this step by step video by massage therapist Heather Wibbels and then set aside a little time for the gentle but effective massage. These techniques can also be offered to others, including children.
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Have just tried this. After having had a sore inner right ear for 6 weeks after a heavy head cold, I have experienced instant relief! Will definitely be using this in future.