Can the MIND Diet Lower the Risk of Memory Problems? (Premium)
Editor: Lifestyle changes to help prevent or delay memory loss are a vital and hot topic. A September 2024 report from the American Academy of Neurology focused on a 10-year study on diet and memory that sounds promising. Yet, the modest positive results highlight the need to focus on several types of efforts to keep your brain sharp, not just diet.
Read the study results and what the National Institute on Aging says about Alzheimer’s disease.
