Key Tips to Avoiding Eggs (Premium)
Sherri Svrcek
UPDATED WITH EGG REPLACEMENTS Sherri Svrcek wrote the guide she wished she’d had when her son was newly diagnosed with food sensitivities, allergies, and Tourette syndrome. Welcome to the World of Food Allergies and Intolerances: A Parent’s Handbook, though published ten years ago, remains relevant for anyone confronting the complexities of food restrictions. The book includes a bonus chapter discussing her son’s Tourette syndrome, describing his complex journey to healing.
Egg allergies can be mild to severe and even life-threatening. This previously published article is one of 22 chapters in the book. You’ll find suggestions for dealing with egg allergy or sensitivity when traveling, eating out, getting the family and school staff on board, and other hard-learned lessons.
This article has been updated with a helpful chart on equivalents for replacing eggs.
