Trouble Sleeping? Environmental Tips (Premium)
SHERRY ROGERS, MD
A poor night’s sleep is a death sentence to not only job performance and personal relationships, but it is detrimental to our overall health. No wonder so many sleep clinics have sprung up around the U.S.
Frankly, I have never seen a work-up from even one of them that looks at the myriad of correctable causes for dealing with when you call asleep and then awaken in the night.