Tools and Therapies
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Environmental and Nutritional Tips to Improve Your Family’s Health This feature highlights reports, studies, and feedback on efforts that can make a positive impact in our quest for health. Topics we cover in this issue are included […]
Suffering from sinus congestion or an ear ache? To clear the passages and lead the way to relief, a series of self-massage techniques can often be a big help. You just need to know how […]
Impaired gut function can directly affect the immune system and cause havoc in the brain. And, more studies than ever are exploring the gut-brain connection. Efforts to maintain a healthy digestive tract through the use […]
Environmental and Nutritional Tips to Improve Your Family’s Health This feature highlights reports, studies, and feedback on efforts that can make a positive impact in our quest for health. Topics we cover in this issue are included […]
This week, a mother shared a pressing concern. Her son had received a diagnosis from a neurologist and she didn’t know what to think about it. She was looking for advice on how to “process” […]
Have you, like millions of others, tried to lose weight but met with frustration? Well, it turns out a biological answer could lie in your gut.
SHERRY ROGERS, MD A poor night’s sleep is a death sentence to not only job performance and personal relationships, but it is detrimental to our overall health. No wonder so many sleep clinics have sprung […]
As a school psychologist I always advised parents of hyperactive children to remove synthetic additives from the diet. Truth is, they usually ignored me. But not Cindy! The mom of an out-of-control boy, Cindy began to watch for […]