Helpful Chart for Vitamin Deficiencies and Mental Disorders (Premium)

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Researcher Dion Zessin has compiled a document listing the mental disorders created by vitamin deficiencies (and the many variants of vitamin deficiencies, such as crash diets), complete with journal citations.

Across the top of the document you will see the psych diagnosis, such as bipolar or ADHD with deficiencies, or medical conditions that contribute to nutritional imbalances on the left side. It is being shared by the nonprofit organization Safe Harbor.

Mental health topics include:

Major/minor and postpartum depression
Anxiety, Panic, OCD
Bipolar disorder & mania

(more)

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