AHB900 Posted February 13, 2009 Report Share Posted February 13, 2009 Hey everyone, I haven't been taking few of my workout supplements because i fear they might cause my tics. I was looking at what is in them today and i didnt really find anything that i feel might cause my tics i was wondering if you all who are more experienced with these tic triggers can look over these ingredients and tell me if there is anything that may cause my tics. Thank You AST Creatine: Creatine Monohydrate 5grams (this is all thats in it creatine it is a natural amino acid that is found in red meat and is formed in muscle tissues) Cyto Gainer: Vitamin A 33% Vitamin C 33% Vitamin D 33% Vitamin E 33% Thiamine 33% Riboflavin 35% Niacin 33% Vitamin B6 35% Folic Acid 33% Vitamin B12 33% Biotin 33% Pantothenic Acid 33% Calcium 33% Iron 33% Phosphorus 33% Iodine 33% Magnesium 33% Zinc 33% Copper 35% Chromium 100mcg Ingredients: CytoCarb II™(CytoSport's Unique Combination Of Branching As Well As Long Linear Chain Maltodextrins With Very Low "DE" (Dextrose Equivalence) Providing A Complex Source Approximately 96.5% Sugar-Free), CytoCarb II™(Whey Protein Concentrate, Whey Protein Hydrolysate), Creatine Monohydrate, CytoVite I™(Vitamin And Mineral Premix Consisting Of Vitamin A Acetate, Cholecalciferol, D-Alpha Tocopheryl Acetate, Ascorbic Acid, Folate, Thiamin Mononitrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumarate, Magnesium Oxide, Copper Gluconate, Zinc Oxide, Chromium Nicotinate), Cellulose Gum, Xanthan Gum, Soy Lecithin, Natural And Artificial Flavors, Potassium Citrate, Carrageenan, Acesulfame Potassium, Caramel Color, Sucralose Allergen Statement: This Product Contains Ingredients Dervied From Milk And Soy. What do you all think can i take these without fear? Or should i watch out for some things that are in them. Link to comment Share on other sites More sharing options...
Chemar Posted February 13, 2009 Report Share Posted February 13, 2009 Natural And Artificial Flavors, Carrageenan, , Sucralose sucralose aka splenda sets off my sons tics and has other health problems associated with its use artificial anything can be a BIG tic trigger carrageenan is possibly linked to some bowel disorders CytoCarb II™(CytoSport's Unique Combination Of Branching As Well As Long Linear Chain Maltodextrins With Very Low "DE" (Dextrose Equivalence) Providing A Complex Source Approximately 96.5% Sugar-Free), CytoCarb II™(Whey Protein Concentrate, Whey Protein Hydrolysate), Creatine Monohydrate, i dont know about these nor the creatine but seem to think I read somewhere of maltodextrins not being ok???? and some amino acids can trigger tic increases. someone with more biochemical insight may be able tohelp more on those the vitamins themselves look ok tho that magnesium oxide is not going to give you much magnesium absorbed. oxide is the worst form. you may need extra magnesium in another form to lower tics Link to comment Share on other sites More sharing options...
CarolynN Posted February 14, 2009 Report Share Posted February 14, 2009 There were four things that stood out to me in the last product. The first two are the whey protein concentrate and the whey protein hydrolsate. Anytime you see the words protein concentrate and protein hydrolsate it means the molecular structure of the protein has been changed. This typically means it is changed to a "free glutamate" which is the same molecular structure as MSG. What they do, from what I have read, is they take a food source and brew it over a period of time. During this process the molecules get changed to this free glutamate. These free glutamate molecules excite the nervous system I can tell you my son a few weeks back had pizza at school and started getting tics. I went and read the box, because they had a new brand of pizza they were using, and I immediately saw the words "milk protein concentrate". I allowed him to have the pizza one more time to see if it was absolutely the pizza or perhaps it had been something else. Sure enough the tics were back again after eating the pizza the second time. The other two things that stick out to me is the "artificial flavors" are absolutely a tic trigger. The last thing that is in it that we have to avoid for my son, and it is in sooooooooo many things, is caramel color. It again fires up the nervous system. Hope this helps you some. Carolyn Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now