Conanjaguar Posted February 12, 2023 Report Share Posted February 12, 2023 @Chemar To add onto what you said, I usually take an equal amount of Vitamin D3 with magnesium, L-Thiamine, and the P-5-P form of Vitamin B. And yeah, 300-400 mg if magnesium is generally recommended, with men needing more. Chemar 1 Link to comment Share on other sites More sharing options...
MLee Posted February 13, 2023 Author Report Share Posted February 13, 2023 Conanjaguar Are you seeing success with tic reduction with those supplements? Link to comment Share on other sites More sharing options...
Conanjaguar Posted February 14, 2023 Report Share Posted February 14, 2023 22 hours ago, MLee said: Conanjaguar Are you seeing success with tic reduction with those supplements? I am indeed noticing positive results, and have tested that on several occasions when I either deliberately didn’t take those supplements or forgot to. Another thing that I find helps is Skullcap tea with Rose Hips in it; not so much by itself. Interestingly, Rose Hips are high in antitoxidants and vitamins, as well as having a slight role in relieving pain. Link to comment Share on other sites More sharing options...
MLee Posted February 18, 2023 Author Report Share Posted February 18, 2023 (edited) Great news! Edited February 20, 2023 by MLee Link to comment Share on other sites More sharing options...
MLee Posted February 19, 2023 Author Report Share Posted February 19, 2023 (edited) Thanks! Edited February 19, 2023 by MLee Link to comment Share on other sites More sharing options...
MLee Posted March 2, 2023 Author Report Share Posted March 2, 2023 (edited) . Edited April 3, 2023 by MLee Link to comment Share on other sites More sharing options...
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