patty Posted November 16, 2006 Report Share Posted November 16, 2006 Just wondering how many people are eating organic food and have any noticeable difference. I have read that organic fruit & vegetable have higher antioxidant. Patty Link to comment Share on other sites More sharing options...
julia24 Posted November 16, 2006 Report Share Posted November 16, 2006 Just wondering how many people are eating organic food and have any noticeable difference. I have read that organic fruit & vegetable have higher antioxidant. Patty I eat organic only off the top 12 most contaminated list, & hardly ever buy organic from the least 12 contaminated list. This blog link explains better & also links to a downloadable pocket guide: http://moneyandvalues.blogspot.com/2006/10...r-and-save.html It's so much about $$ for us, so if the organic is same price or close, I'll go organic. I rarely buy organic frozen veggies, though. Also, if a fruit has edible skin, I'll usually do organic. Now, to the question of whether it has helped? I can't really say. But I'm doing it less for my TS & more for long-term health and to avoid cancer. I did so many things at the same time, it's hard to know exactly what made a noticeable difference. Link to comment Share on other sites More sharing options...
Chemar Posted November 16, 2006 Report Share Posted November 16, 2006 Hi patty we eat only organic and have for some years now It is a lifestyle choice for us as we totally avoid pesticides and chemicals wherever possible not only do I think it helps with general health, but the organic stuff just tastes better IMHO Link to comment Share on other sites More sharing options...
patty Posted November 17, 2006 Author Report Share Posted November 17, 2006 Chemar, What do you think about eating poultry and meat that are free of hormone and antibiotic? Organic poultry & meat is just too expensive. Patty Link to comment Share on other sites More sharing options...
patty Posted November 17, 2006 Author Report Share Posted November 17, 2006 Just wondering how many people are eating organic food and have any noticeable difference. I have read that organic fruit & vegetable have higher antioxidant. Patty I eat organic only off the top 12 most contaminated list, & hardly ever buy organic from the least 12 contaminated list. This blog link explains better & also links to a downloadable pocket guide: http://moneyandvalues.blogspot.com/2006/10...r-and-save.html It's so much about $$ for us, so if the organic is same price or close, I'll go organic. I rarely buy organic frozen veggies, though. Also, if a fruit has edible skin, I'll usually do organic. Now, to the question of whether it has helped? I can't really say. But I'm doing it less for my TS & more for long-term health and to avoid cancer. I did so many things at the same time, it's hard to know exactly what made a noticeable difference. Thx Julie for the info and the great link. I am always looking for ways to save $ and eating well. We tried eating mostly organic but it is expensive, now i know which fruit & vegetable to eat organic and which one i can get by nonorganic. Also, I started doing price comparison at different grocery stores and I find that I am not spending that much more to eat organic. I also stock up on certain staple items when it is on sale. Patty Link to comment Share on other sites More sharing options...
Guest Posted November 18, 2006 Report Share Posted November 18, 2006 I eat organic food most of the time. I don't know that I notice a difference in tics from the organic food itself, but instead from the preservative and food coloring free food. I find that going organic is also easier in general when eliminating food items because theres so many more alternative choices than at wal-mart for example. I save money by making my own food rather than buying mixes if possible. Another reason that I buy organic is because they're pesticide free. Growing up I was exposed to a lot of pesticides from living on a farm. So I'm trying to stay away from pesticides as much as possible. I find that large health food stores such as Whole Foods & Wild Oats are so much cheaper and better than smaller health food stores. We only have small health food stores here, but I really hope they get a Whole Foods soon for the above reasons. I do get to Whole Foods once a month, but I can't buy a month's supply of veggies & fruits when I go. Carolyn Link to comment Share on other sites More sharing options...
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