philamom Posted January 14, 2013 Report Share Posted January 14, 2013 Great- thank you both. Link to comment Share on other sites More sharing options...
Christianmom Posted January 14, 2013 Report Share Posted January 14, 2013 one more question if you don't mind- can you tell me how much tryphotan (sp?) to use on a 70lb child. I need something to help my daughter with her sleep. Melatonin, benadryl, calming solutabs, all seem to be making her too irritable in the morning. Sorry if you gave this info to me before - my memory is gone with the wind these days. Not to steal this thread, but my son doesn't do well on melatonin either. I give him magnesium to help him sleep and to calm him. The doctor actually suggested epsom salt foot baths for magesium, but my son feels they are a bother. It is noticeable if he forgets to take his magnesium because he doesn't wake up as rested. He doesn't have OCD related specifically to sleep anymore, but he does still have trouble calming himself down at bedtime. Link to comment Share on other sites More sharing options...
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