Atex Posted September 6, 2023 Report Share Posted September 6, 2023 Has anyone here found a particular diary that they found useful in identifying tic triggers (food and environmental)? I feel like I need something more organized than just a plain jane food diary. I was poking around the ACN resources and found a lot of the behavior charts to be useful, but didn't run across any diary setups. Link to comment Share on other sites More sharing options...
Sheila Posted September 7, 2023 Report Share Posted September 7, 2023 Hi Atex, We have some additional resources that are associated with our book Stop Your Tics by Learning What Triggers Them. See here Depending on what you are looking for, I think you could find some helpful approaches. Please take a look and see what you think. I'd love to know what you think. If you have something else in mind, maybe we could develop it for you and it would no doubt be useful to others. I'll look forward to hearing back if you get a chance. Thank you! Sheila Chemar 1 Link to comment Share on other sites More sharing options...
Atex Posted September 25, 2023 Author Report Share Posted September 25, 2023 I think the "Daily Log for Tic Triggers" would be good for a high level of detail, maybe for folks who are just starting out and have no idea on the triggers and/or are really suffering with the tics and have that incentive to catalog everything. I was shooting more for a condensed version where we already have a significant control on diet, but can make quick notes and be able to compare trends. I might work something up and float it to you. Link to comment Share on other sites More sharing options...
Sheila Posted September 30, 2023 Report Share Posted September 30, 2023 Hi Atex, how have things been going? Please do let me know if you have an idea for a chart that you think would be helpful. We'd do our best to develop it. Link to comment Share on other sites More sharing options...
Atex Posted October 4, 2023 Author Report Share Posted October 4, 2023 We all got COVID the past 2 weeks. I lost all taste and smell and fatigued, so things have been slow going. It ran through the kids but surprisingly, we are still completely tic free since the beginning of September 2023 (even with doing a diet challenge with eggs, start of school excitement, 1 cold, and COVID). Link to comment Share on other sites More sharing options...
Notokay29 Posted October 25, 2023 Report Share Posted October 25, 2023 On 10/4/2023 at 10:23 AM, Atex said: We all got COVID the past 2 weeks. I lost all taste and smell and fatigued, so things have been slow going. It ran through the kids but surprisingly, we are still completely tic free since the beginning of September 2023 (even with doing a diet challenge with eggs, start of school excitement, 1 cold, and COVID). Hi Atex, what have you guys been doing to try and stay tic free, I could really use some advice. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now