hudsonsmom Posted December 11, 2006 Report Posted December 11, 2006 What in lehman's terms are lecithin and inositol? I have been reading about htem, clicking on links and trying to figure it out, but can't seem to get it. I do not take them currently, but have been researching that they are helpful with TS. I was thinking of adding them, but not sure what the heck I'm putting into my body first?!! Can anyone explain, what they are, and what they do, simply for me?
Chemar Posted December 11, 2006 Report Posted December 11, 2006 here is info on Lecithin and Inositol rushing with work so cant post more now back later
hudsonsmom Posted December 19, 2006 Author Report Posted December 19, 2006 So, looking at that info is inositol not for TS? It seems to be for ocd, doesn't have TS listed.
Chemar Posted December 19, 2006 Report Posted December 19, 2006 hi Inositol helps with elevation of serotonin and so is prmarily helpful with OCD and depression etc I think tho that Bonnie Grimaldi includes it in her TS plus you could check the ingredients at www.bonniegr.com HTH
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