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2 questions..


hudsonsmom

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What in lehman's terms are lecithin and inositol? I have been reading about htem, clicking on links and trying to figure it out, but can't seem to get it. I do not take them currently, but have been researching that they are helpful with TS. I was thinking of adding them, but not sure what the heck I'm putting into my body first?!!

 

Can anyone explain, what they are, and what they do, simply for me?

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