I have very mild TS, and am interested in taking suppliments to help control it. I have never taken any meds for it, so don't know what works and what doesn't. I did do some research on what suppliments to take, but it seems like alot since my tics are not severe. I am wondering what few suppliments I can start with to see if those help before adding ALL of them. Which ones seeem to work the best with controlling the tics. I do not have any OCD symptoms, just slight neck, mouth, finger twitches. I would like to take as little as possible.
Amanda