Thank you so much, Kim and Sydsmom. Yes, I have been reading more postings in this forum and it is really helpful. I am just so grateful that so many people are sharing information and trying to help each other. You have no idea how much emotional support this gives me.
I took a look at the Bontech's site and since I already have many of the vitamins that's included in her ingredients, I may buy what I don't have and see how that works. I know I cannot expect results overnight so I will stick with each for a while and see how it works and if it does not seem to be working, will try other things. And I will try tice milk too. (Never knew such thing existed!)
Thank you again for your response!!