msg

[mommystime]

i found this site when searching in google for no msg foods. i read the posting with the list of foods and unfortunatly i have walmart and hannafords and them some natural food stores in my area so the list didnt help much. i am wondering if anyone could help with the food list maybe for walmart seems how they are well known. my son has been hospitalized this past week due to migraine. they found he had too much spinal fluid and too much pressure so the fixed it for now, but he needs a no msg or low msg diet. he is 16 and eats almost anything. thank you in advance

[Chemar]

Hi

sorry to hear your son is in hospital and hope he will soon be feeling much better

 

i do not shop at Walmart so really do not know their own brand products but basically the only way to totally avoid MSG is to make as much of your own foods as possible and avoid packaged, processed foods with loooong lists of ingredients.

 

if you Google "hidden names for MSG" you will also come up with a lot of info