Kava

[melanie]

hey great article hope I posted this correctly

 

http://psychcentral.com/news/2009/05/12/po...xiety/5845.html

[Chemar]

Kava does work for anxiety BUT one needs to be careful as it has also been implicated in possible liver damage so do be careful. I have been told it is ok in small amounts for short term use ie as needed, but should not be used in high doses or long term.

 

I see the article at PC states the researchers found this potential for liver damage depended on the method used for extraction