Info on L-Tryptophan

[Chemar]

For those looking at natural ways to boost serotonin levels, here is info from mrsD on NeuroTalk re L-tryptophan

 

http://neurotalk.psychcentral.com/showthread.php?t=26991

 

interesting comment she made re who may have been behind L-tryptophan being off the market for so long

 

anyway, the tryptophan is said to be more effective that 5HTP and so I thought this may be helpful to some members here