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What helped me with OCD...


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Hi

When i had OCD very badly my psych put me on high levels of Prozac for 6 months...

We then tried Zoloft,Effexor,Paxil and just about every other ocd med...each was tried for 6 months with only small improvements.

 

Eventually we tried Anafranil and klonopin.I started with a mid dose of anafranil 100Mg in the morning.Also took 0.5mg klonopin am and 0.5mg pm.

 

At the same time i got a book called "Brain Lock:Free yourself from OCD" by Jeffrey Schwartz.I was sceptical about this CBT method,but it amazingly works if you work hard on it.

 

I would say at this stage my OCD went from 100% intensity to about 15% now.

 

Im not sure if its the meds,the book or both

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