trggirl Posted December 28, 2011 Report Posted December 28, 2011 Chemar, can you take Inositol and Lecithin together? Since the Lecithin contains Phoshatidyl Inositol, I was wondering if a person could take the two together. Thanks for any input you have!!
Chemar Posted December 29, 2011 Report Posted December 29, 2011 Hi I don't think it would be a problem as people can tolerate pretty high doses of Inositol. How much Inositol do you take now?
trggirl Posted December 29, 2011 Author Report Posted December 29, 2011 My daughter is 73 pounds and is up to about 150mg on the Inositol. I am going very slow on starting it.
Chemar Posted December 29, 2011 Report Posted December 29, 2011 oh that is a very low dose so you have no need for concern IMO!
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