guy123 Posted December 12, 2011 Report Posted December 12, 2011 I am told that omega fatty acids are anti-inflammatory, but it seems there are a lot to choose from.
Chemar Posted December 12, 2011 Report Posted December 12, 2011 Only Omega 3 is recommended as an anti-inflammatory Omega 6 INCREASES the inflammatory response!!!! here is a comprehensive discussion on the EFAs
guy123 Posted December 14, 2011 Author Report Posted December 14, 2011 I got some "mini" fish oil pills that are smaller than normal ones. It says mercury removed to less then 0.1 PPM. Each serving size of 2 pills has 488mg of EPA and 178mg of DHA.
trggirl Posted December 14, 2011 Report Posted December 14, 2011 My daughter took the Nordic Natural brand of fish oil and saw an increase in tics.
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