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Was wondering how you test to see if it is a possible food allergy or sensitivity?

Curios because of some bld work suggesting low histamine, low basophils, low IgG's of many types and so on. I read somewhere that children in this category can have food allergies and or heavy metal toxicity. I get the metal stuff, but what would I ask for in terms of food allergies? I see nothing drastically noticeable after any type of food ds eats...

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