I rediscovered the gym this morning!

[Stephanie2]

As some of you may have noticed I have been going downhill lately! I stopped my lexapro about 7 weeks ago and the kids have had one infection after another, with all the lovely behavioral symptoms to go with it. I told DH last night that I was thinking about going back on lexapro (which I sooo don't want to do b/c it makes me feel numb, can't laugh, can't cry) and he told me to try going back to the gym first. He made me promise. So, reluctantly I dragged my butt in there this morning and decided to throw myself into a "step challenge" class!

 

This afternoon I had so much energy and I felt so much more capable of facing my crazy boys . I was wondering what was wrong with me for letting this much needed aspect of my life go

 

Just thought I would throw this out there in case anyone else needs a kick in the pants like I did!

[Johnsmom]

I go to the gym all the time. There are days when i feel I dont have it in my tank. But I always say to myself I will never regret working out, I'll only regret it if I don't.

[Joan Pandas Mom]

Yah! Keep it going! That is next on my list.

[kimballot]

Just signed DS up for some lessons at the gym as he has been in active for a few weeks due to exacerbation and steroids. That got me to go in and work out while he was there. I did not realize how much I needed it! I have to find a way to not let his exacerbation lead to my demise!