Gina *hugs* long time no see too.
My son had TS when he was 11, had quite a bad case of head and neck tics. That was in year 2004.
At that time, I have absolutely no idea what TS is all about until the neurologist announced that my son has TS, and he put it simply, meaning extra chemicals in his brain thereby causing the tics. My son was prescribed halo and was taking it regularly. I did not feel comfortable with my son taking it since it’s a form of drug and one of its side effects is tardiv, another kind of permanent tics.
Me and my husband surfed through the web for more information on TS and by chance stumpled on A C N, and Thank God we were so glad we did. I am very grateful and indebted to all the members, and especially to Chemar and Claire who were all so ready to share their knowledge and experience on supplementation and ways to provide relief to my son.
My son is doing quite well today as compared to 3 years ago. Today he still does tic but so much milder, about 80% less. He used to tic so much he could not even have his meals properly. Me and my husband used to be so very upset for the pain we saw in our child. The sharing by the members here eased me with a lot of encouragement and relief. A big Thank You! If not for you folks here, imagine my son will still be on halo!
Till today I am still kind of trial and error on his supplements, hoping to find answers for the other 20% tic. But there are two main ingredients that I will never take away from his diet – B Complex 50 and Calcium Magnesium 2:1. These are the two main supplements that I first started my son on and at the same time gradually weaned him off halo. His tics were reduced substantially after taking the B Complex and Calcium Magnesium.
Gina I would strongly recommend them to your son too, check out on Chemar’s thread on Supplement Treatment for Tics, I follow closely to her recommendations. In fact I find it so useful and work wonders for my son, I had it saved in word format so I can refer to it anytime.
And here is another extract I think I copied from Mayo Clinic Specialists into a word document.. would like to share the info here too for your easy reference, I am not sure if you have read it before..
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Supplements and herbs
The Minerals magnesium and potassium are vital for neuromuscular function and muscle control. A deficiency causes tics, trembling or cramping. The B vitamins help calm the nervous system, reducing symptoms of trembling brought on by stress. Vitamins B12, B6 and niacinamide are particularly important. Tics and tremors have been stopped with vitamin B6 and magnesium supplements combined with a healthy diet The B vitamins are best taken together to prevent any imbalances. Niacinamide and vitamin B6 are available in many B-complex combinations. However, vitamin B12 is often poorly absorbed through the intestinal tract and should be taken in a sublingual form.
Calcium is also important for muscle control and proves helpful when taken with the above vitamins and minerals. Evening primrose oil is also beneficial for alleviating all kinds of tremors. The essential fatty acids in evening primrose oil are vital for normal nervous system function.
Herbs are virtually free of side-effects and help make living with Tourette's syndrome more bearable.
• Take chamomile, hops, lady's slipper, passion flower, skullcap, wood betony, St. John's wort or valerian in tea, capsule or tincture form. These herbs provide vitamins and minerals, and relax muscles and nerves. For tea, add 1 cup of boiling water to 1 tsp. of herbs; steep for fifteen minutes; strain and drink three times daily. For tinctures, add 20 drops of extract to a glass of water daily.
How much to take
• Magnesium, 500 mg
• Vitamin B complex, 100 mg twice daily or pyridoxal-5-phosphate, 50 mg daily
• Vitamin B12 sublingual tablet, 100 mcg
• Calcium, 1,000 mg
• Evening primrose oil, two 500 mg tablets three times daily
• Niacin, 1,000 mg
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The above is just a reference and the dosages may be quite high for a young child, so always check with your doctor first. My son is not taking all the above. He is currently taking B Complex 50, niacin, Calcium Magnesium, Lecithin. He has mild vocal tics, usually happens in the evening when he is using his computer, so I just started him on L-Carnitine too. I hope I am right on this one, that L-Carnitine works for vocal tics?