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vitamin c


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I was watching a film of Dr. Mercola on cq10 because my day is taken statin and not using cq10. Well anyway in this film he started talking about vitamin c. He said the we should be using the reduced kind which you can tell if it's white. The oxydated is brown

and not as good. Well any way I opened my daughter capsule and it is brown. She only takes this sometimes but she takes buffered C-500 mineral ascorbates. Can anyone explain this better because I thought buffered was better. Great Plains lab. recommended that my daughter take buffered C .


Thank you

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