trintiybella Posted June 24, 2015 Report Share Posted June 24, 2015 Has anyone seen improvement in sleep and confusion after getting D3 levels up? Also what number should D3 levels be in a 16 year old. Thanks! Link to comment Share on other sites More sharing options...
Sirena Posted June 24, 2015 Report Share Posted June 24, 2015 I don't know about a 16 yo but my lupus doctor ideally wants me at d3>\=60... Our dd was helped with sleep with melatonin, a heavy blanket, and what was the best, MNRI abdominal sleep reflex therapy (www.masgutovamethod.com). You can purchase access to a video that explains how to do it, without doing all the rest. It was insanely effective for us and transformed her sleep (we were able to go without melatonin and heavy blanket.) it was as if her body had to learn how to position itself and relax. You might also check the Moro and fear paralysis reflexes too. My husband and our neighbor have done ozone therapy for Lyme/co-infections and have responded well--just a thought... Sirena Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now