trintiybella Posted March 30, 2014 Report Share Posted March 30, 2014 Has anyone's child become more hyper with magnesium citrate? Link to comment Share on other sites More sharing options...
rowingmom Posted March 30, 2014 Report Share Posted March 30, 2014 We find that for DD and myself 300 mg of magnesium citrate calms us down at night and makes us sleepy. However for my son it actually brought on a 24 hour migrane within 15 minutes. He didn't mention sleepiness. He only gets 1 migrane every year or so and was definately able to associate the larger dose of mag citrate with the headache. For my husband on the other hand, migranes are caused by calcium citrate supplementation. If you are seeing hyperness associated with citrate, you can try mag taurate (our LLMD likes this one) or mag malate (people with CFS like this as it seems to help with muscle pain) or mag glycinate. 3bmom 1 Link to comment Share on other sites More sharing options...
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