lecithin

[Cum Passus]

All,

 

I just found out lecithin can come from eggs. My son eats 2 eggs for breakfast every day. (no allergy) Do you all think this is a good source of lecithin or should I supplement it too? He eats 2 eggs because he can't eat cereal because of the soy, corn, rice, and the warning of processed in plant with peanut. It also seems to be the only thing that will fill him up. He does tic when hungry. I have been reading how good lecithin is for the brain. Thanks for the help.

 

C.P.