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Can probiotics cause insomnia?


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Seems her sleep is worse since introducing probiotics. Never heard of this happening with a probiotic.

When I increase the dose of probiotics, or, get anxious and just give them too much, my kids get hyper and/or restless at bedtime and have trouble falling asleep. I try to give then early in the day.

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My son can get hyper from probiotics. I have to monitor which strains and dosage to then rotate. I know lot of families say to give before bedtime but that works against him so I give last dose of probiotics about 6pm or 630. I give probiotics 3 times a day. They are important to give but are not always tolerated well. Dosage and strains matter to my son.

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