Wilma Jenks Posted March 4, 2011 Report Posted March 4, 2011 what have people tried 4 intrusive thoughts? it seems they don't get severe until around night time, after she gets tired.
dut Posted March 4, 2011 Report Posted March 4, 2011 Hi - no real advice but we too find that my dd's fears/intrusive thoughts worsen at or very close to bedtime. When she's in a full blown episode they're all day but when we're not far from baseline, nighttime is the bad time for her. I try (don't always manage) to keep her bedtime as early as possible and don't let her get overtired and that helps a bit but nothing really helps except getting her out of her episode, which we haven't quite managed this time around... good luck
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