anybody knows how to test how much magnesuim in my

[simonzl]

anybody knows how to test how much magnesuim in my body after taking the supplement . coz , I need to scientically know the result .

 

Thanks.

 

Simon

[Claire]

Great Smokies elemental analysis www.gsdl.com will test for magnesium along with some metals.

 

www.spectracell.com will test for a whole assortment of vitamins, to uncover deficiencies. Both are blood tests. Spectracell doesn't require a doctor signature. You can go to both sites and call for more info.

 

As for vitamins beyond Bonnies, I found needs to be much cheaper than retail but with quality vitamins. (800) 634-1380

 

Claire