pboodoos

Hello thank you for posting your information. I am very new to this site but your information was helpful. I feel very overwhelmed by the amount of information in your post however. My son age 13 has been diagnosed with OCd about 4 1/2 years ago and as recently as two weeks ago with tourettes. I am very overwhelm by all the info. i have started to eliminate artificial flavors, colorings, dyes, vanillin, high fructose from his diet but i am having a hard time finding wholesome foods to cook. he is also on medication and i am trying to gradually reduce this. any help would be great. i need a starting point. many thanks and regards