Hmmm...the article says that zinc might DECREASE HDL (which is the good cholesterol). We didn't get her zinc levels checked. She's not on a zinc supplement. We haven't gotten back the breakdown of HDL/LDL yet. I can post when they are in.
Although zinc has many benefits, zinc supplementation may reduce good cholesterol known as HDL in your body. However, further research is necessary.
Read more: http://www.livestrong.com/article/530227-zinc-hdl/#ixzz1qu72oCtE
YEs, I think the anxiety might be a factor!
Is she taking omega 3 fish oil? It lowers the bad cholesterol, and actually is the main ingredient in one of the statins (don't know which one.) We take them, and I know that both DS and my cholesterol lowered as a result.
No, she won't take fish oil , even in the capsule form. She also won't eat fish. She does get about 5-6 of those Gold Circle farm Omega DHA eggs per week, so she does get a bit of DHA. 2 eggs are supposed to have 300mg of DHA. I cook with mainly with Canola oil, sometimes olive oil.
YEah...I don't think the eggs are a problem. When dh (briefly) went on the South Beach diet, he ate MORE eggs and he lost weight and his cholesterol went DOWN.
Hi. I'm a newbie here and was reading some old posts.... I noticed your comment about dd not liking fish oil... I wanted to share my wonderful experience with Nordic Naturals Omega Gummy Worms... My 8 yr dd is so so so picky.... And she loves these:-) it's like candy to her!! My dd likes the gummy worm better, they make a gummy fish version too! You can find on amazon or drugstore.com for abt $20 for 30 worms!