Hello everyone. My friend has a child with OCD and she was just recently telling me about some of the symptoms. I have noticed myself doing a few things, which I am now realizeing could be OCD related. I frequently grind my teeth and do it atleast 20 times before I stop. I find myself counting in my head every night when I sleep at night. I also count a few other things like the cracks on the wall at my work. I happen to love math, so I am not sure if this is just my mind having fun or if it is potentially an OCD problem developing. If this is a minor case of OCD, what is the best way to get rid of it? Does anybody have an opinion on this??? Thanks!
