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We saw psychologist Katherine Marinez, PhD, for CBT and she was wonderful. We still use her relaxation tape and techniques 2 years later. We found that many therapists do not really do CBT. They just think they do. Katherine wrote a book for teens and anxiety last year http://www.apa.org/pubs/magination/441B032.aspx that includes many of the techniques, charts and strategies that she uses. Katherine has taken a break from practice in the SF Bay area and we still use her book. Hope this is useful.

Posted

We saw psychologist Katherine Marinez, PhD, for CBT and she was wonderful. We still use her relaxation tape and techniques 2 years later. We found that many therapists do not really do CBT. They just think they do. Katherine wrote a book for teens and anxiety last year http://www.apa.org/pubs/magination/441B032.aspx that includes many of the techniques, charts and strategies that she uses. Katherine has taken a break from practice in the SF Bay area and we still use her book. Hope this is useful.

Thanks for posting this, I'll look into it.

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