OFF SUBJECT HERE

[myrose]

I have recently began to experience the dreaded "night sweats" UGH!!!!!!!!!

I am hitting 41 soon and did not realize I had to worry about or experience this so young (in my opininon LOL)

 

Anyhow I started to take a vitamin E supplement, glass of soy milk before bed and black oshkosh (I know I am not spelling that but I am not home to read the bottle)

 

This is working for me!!!!!! I have had 4 sweat free nights!

 

Does anyone else have any valuable info on the whole menopause thing (as far as what helps)

 

I am worried if what I am doing now will eventually not work after some time?????

 

Thanks for all your help and sorry to go off from subject here but I know there are alot of women on here and all are experienced with natural methods so I figured I would give it a shot....

[ilovedogs]

I had to laugh!

I believe it's black cohosh, and I've heard it's wonderful for those menopausal symtoms. Also, wild yam helps as it mimics progesterone and you can usually find it in a cream. When you wrote 'black oshkosh' the first thing that popped into my mind was a picture of a baby in a pair of black OshKosh overalls and I thought, "That would be so cute, why don't I ever see black overalls anyway?". OK, so I'm a little tired this AM!

Glad it's working for you!! I'm going to be 39 this weekend and I'm wondering when this 'lady stuff' is going to hit me!

 

Bonnie