Jump to content
ACN Latitudes Forums

Does Vitamin D3 HAVE to be given with Food?


Recommended Posts

Our knowledgeable pharmacist told me that you need to take it with food to aid absorption. If you use the bio-emulsion type you can take it without food as it's suspended in oil/fat. We use Biotics Bio - D- Forte. I drop gives 2000 IUs. It does taste greasy but is so small my kids take it ok and it would super easy to hide in something else as it's only a drop or so that you need depending on how much you want to supplement. They also do a lower dose one at 400 IUs per drop, I think.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...