EmersonAilidh Posted May 25, 2011 Report Posted May 25, 2011 It was on sale at Central Market so I got four bottles for under $10 over the weekend. One of those "Might as well" moments, I suppose. Just wondering if anyone has any feedback on it. I have two flavors of Helios & two flavors of regular but I've only started the regular peach. It just seems kind of counterproductive since it's a probiotic... with sugar in it. Anyone have experience with it?
dcmom Posted May 25, 2011 Report Posted May 25, 2011 Emerson- My daughters like Kefir. They drink plain, or we put in blender with ice, frozen strawberries, frozen blueberries, frozen mango, a banana and water. Makes a nice smoothie- not sure if it is particularly healthy due to the sugar....
susie Posted May 26, 2011 Report Posted May 26, 2011 Emerson- My daughters like Kefir. They drink plain, or we put in blender with ice, frozen strawberries, frozen blueberries, frozen mango, a banana and water. Makes a nice smoothie- not sure if it is particularly healthy due to the sugar.... You can get the plain unsweetened kefir and add your own fruit and some stevia. My daughter loves it this way.
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