I am looking to make some changes during summer --- ds12 seems to have better focus from zinc -- have never tested levels for him - yet he is negative for pyrrole disorder. he has been taking soloray biozinc 15 mg combo of zinc picolinate and zinc citrate + b6. this may be hard to evaluate b/c obviously he needs less focus in summer -- but I like to make changes then -- perhaps I should rethink that -- ??? idk -- he's in middle school and I don't so much know anything anymore -
I have become more a fan of thorne products and am thinking of switching. they offer a couple trace mineral blends. mainly one is citrates and the other is picolinates. neither has b6 in the formula.
any opinions on the absorptions and effectiveness of either? opinions on importance of b6?
thanks!!