I think 2 cups is fine. Only 40 or so hours before you're on the road, so hang in there. You can also try motrin as an anti-inflammatory, if it doesn't conflict with anything else your daughter's taking for any ASD issues. While you want to bring relief, there's also the perverse "benefit" of letting the LLMD see her symptoms in "all their glory". If a picture is worth a thousand words, an in-person experience is worth a million. So maybe a bath and one shot of alkaseltzer gold for DD and a motrin or glass of wine for yourself.
Think of yourself as an attorney preparing for a trial - gather your records, your evidence, your story. Prepare what you want to say and what you want to ask. Then compose yourself and trust that it will go well.
Laura
(oh - chances are that DD may need to have blood drawn. If she's the kind of kid who doesn't like surprises, you may want to prepare her for the possibility. If you have used emla cream or any sort of calming supplement or medication for previous blood draws, you may want to have them with you or call the office to discuss beforehand).
Laura:
Your post made me feel better. I am able to breathe now. Thank you for the warning on the blood work. I will need to mentally prepare her ahead of time (she is not a fan of surprises).