hi,
i am suffering from ocd from past 7 years from the past seven months i started taking inositol(12 grams a day) it was a great relief but inositol alone cant do anything i added b12 and bcomplex. its just because of this topic i am feeling that i am back at my own but recently i am facing some problems lowering inositol was a very bad idea as anxiety started creeping it and i was depressed again but i am very much confused about adding b6 to inositol please can you clarify about the same and the inositol reverse effect.
thanks