Hi all, I have a kind of a problem and I need some advice if you can give me one. I think I have OCB, and I really want to do something about it, but the nature of my activity do not allow me to go to a therapist; however, I want to do something about it, since this is becoming quite annoing for me my colegues. Rigt now I'm willing to try e-therapy (it is my onli option at the moment), and my question is if any of you have ever experineced e-therapy in this kind of illness, and if so, with what results, or what should I expect with this kind of therapy?
