i found this site when searching in google for no msg foods. i read the posting with the list of foods and unfortunatly i have walmart and hannafords and them some natural food stores in my area so the list didnt help much. i am wondering if anyone could help with the food list maybe for walmart seems how they are well known. my son has been hospitalized this past week due to migraine. they found he had too much spinal fluid and too much pressure so the fixed it for now, but he needs a no msg or low msg diet. he is 16 and eats almost anything. thank you in advance
