Hello, I am new here. My 8yo son has had mild tics for about 3 years. Recently, his tics have worsened and make it difficult for him to concentrate. I have read much about how some foods can trigger the tics. I plan to have him tested for food allergies. For now, I am looking at posts here and seeing some of the major triggers. I want to change his diet but I am at a loss. With all of the things he should not eat, I don't know what he should eat? Seems like the trigger foods knock out almost anything. Can you share what you feed your child so I can get ideas please?
