Mary J Alison

I have just lost my job because of OCD. I have tried all the regular drugs with no longterm improvement. Since I found the Latitudes website I have been in touch with two people who said that dairy made their OCD worse and they were much better when they stayed off it. I have tried to change my diet--have trouble giving up coffee--and never looked at food. I don't want to get my hopes up. Anyone have any experience with this? Anything you can tell me? Tks.