I just recently took dairy out of my diet again. I will have to wait and see if I notice a difference.
I am a 30 year old male who has suffered greatly with OCD/Anxiety for as long as I can remember. I would love to try some of the things all of you have listed to help with OCD. I was thinking of trying inositol and some of the things on Bonnie's page. I wasn't sure what to try so I emailed Bonnie and haven't heard back. Does anyone know if she is still active in answering emails? I see that Chemar posted a few years ago about emailing Bonnie if you have questions.
I would really like to try a few of these supplements instead of getting back on meds with horrible side effects. Thanks for your help.
