My 8 year old son was "diagnosed" with ADHD last year. I put it in quotes, not because I don't believe that it's possible that he has it, but because the child psychologist diagnosed him after talking to me for about 5 minutes and him for about 10 minutes. Anyway, he seems to be doing well in school so I didn't pursue the doctor's recommendation that he must be medicated (when the doctor initially suggested medication after his speedy diagnosis, I asked if behavior modification or anything else could be tried first - to which he replied "sure we could try something else but you're just wasting your time.") School doesn't come easily for him and keeping himself focused is definitely an ongoing struggle (for him as well as his teacher), but he is doing well enough to where I'm not ready to medicate.
Anyway....for the past week or so, I've noticed that he has developed a tic/nervous habit. It's hard to describe but it's sort of like when your shoulder is sore and needs to be stretched so with your elbow out, fist in front of your chest, you shrug your shoulder back as if to stretch those muscles. As he's doing this motion, he quickly turns his head and looks to that side.
Thinking back, I can recall him doing this for some time but I never thought anything of it other than he was readjusting his shirt/jacket/etc. - until last week. I was watching him play basketball (which he vehemently hates) and all of a sudden it struck me that he was doing this way more often than I remember. Since then, I've been painfully aware of it. Just in the past week, he has gone from doing it every so often to every 10 minutes or so.
I haven't said anything to him for fear that bringing attention to it will only make it worse but I'm afraid that if I let it go, it's going to become a much harder habit to break the longer he does it.
I've only spent a very short time looking at some of the posts on this website (I just found it about 30 minutes ago) and I have to be honest, I find the thought very overwhelming to have to do some of these things that I'm reading about (from the most specific like extensive testing and special vitamins to the most ridiculous like not being able to go to McDonald's for a treat).
Where do you start when you first begin down this road?
His pediatrician? No more red dye #9? Where do I begin?
Thanks for any help/information that you can provide.
Loofagirl