Vanessa

i'm curious...which is better? inositol or omega 3 as treatment for ocd? who has been taking it and felt that it helped lessen their ocd?

hey guys! i have been suffering so much from ocd.. it distracts me from my studies so much already and i cant take it anymore! my grades are low because im always distracted and take a lot of time just giving in to my intrusive thoughts.. but then i heard that inositol and omega 3 helps? who is an ocd sufferer here and has taken inositol or omega 3? did it really work? did it lessen ocd? which would you prefer? inositol or omega 3? what brand of the vitamin do you take? =)