Thanks Faith for your input. I do not have tics or Tourettes. This is the only forum that I found talking about food sensitivities today and hoped someone could either offer advice or send me in the right direction. If I dont belong on this forum that is o.k. If you know of one that would be better suited for me, do tell.
My symptoms are a type of non-spinning vertigo (I do get the spins a couple times a year), headaches and tingling in my hands. I had GB after a bought of the stomach flu which started the tingling. The vertigo started 2 weeks after the birth of my daughter (11 years ago). Headaches are recent.
I picked the ALCAT because it seemed like a good place to start. Some of the foods that I showed sensitive too, I had long suspected, so no surprise there. For instance I had cut out beef, spinach, squash and most corn a long time ago. Getting rid of all of the corn is the trickiest I believe. It is in everything! And I was still taking supplements with geletin caps. Geletin comes from beef.....So those are out for me now.
But I also showed sensitive to some foods that surprised me.
Ive lost 7 pounds in 3 weeks that I did not need to lose. This is of concern and even though I feel I am eating enough food, I just keep losing weight. Perhaps more ways my body is getting rid of toxins....Hoping it will level off.
You are so right in that you have to keep trucking or you will never know for sure.
