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saflyfish

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Everything posted by saflyfish

  1. Hi Im sure this method has been mentioned around these boards before,but i did a search and cant find anything.Seems like amazing claims made.Anyone here got experience with this method? Thanks
  2. i searched the pharmacies this weekend and found a lot of supplements with just 5HTP.None of them had any B6 in them.The highest dosage of B6 i can find is 10Mg in a B complex suppliment. Would 50Mg of 5HTP per day not work without the addition of B6? Thanks
  3. Thanks for the concern.It was just something i was thinking about doing.
  4. Hi Ive been depressed for at least 15 years and tried every medication under the sun. Ive considered shock therapy... Any suggestions?
  5. Hi Should the 5HTP supplement not have B6 in it,how much B6 should i suppliment it with? Thanks
  6. Hi When i had OCD very badly my psych put me on high levels of Prozac for 6 months... We then tried Zoloft,Effexor,Paxil and just about every other ocd med...each was tried for 6 months with only small improvements. Eventually we tried Anafranil and klonopin.I started with a mid dose of anafranil 100Mg in the morning.Also took 0.5mg klonopin am and 0.5mg pm. At the same time i got a book called "Brain Lock:Free yourself from OCD" by Jeffrey Schwartz.I was sceptical about this CBT method,but it amazingly works if you work hard on it. I would say at this stage my OCD went from 100% intensity to about 15% now. Im not sure if its the meds,the book or both
  7. Thank you for that. Why cant 5HTP be taken with Antidepressants and what dosage 5HTP daily? Thanks in advance
  8. Hi Im new here Where would i find info or good threads/links to the topic title? Thanks
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